35
14 Eyl 2022
Uyku Problemi Olanlar Nasıl Uyuyor?
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Vidiom
Bu başlığa vidio eklemek için telefonundaki
dio uygulamasından
giriş yap!
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/b39a4cf5a235152ff228102c22a98364d5961bfd/53616c7465645f5fb8634d1437daba6aa884106fc14fa81cca8f1d728127af14cf1862fbc35207e14a3d2a136cae67dd95c2aeb2a3c95aa102ce32fbb314e55f738a61045abdde46655411201f634ffb92e4cca7e74a1c95135256effb08cfaf829d8b065931016c1ebc8454d187889c.jpg "selenaa")
/3cf7989b51278910b1c67101df982a3864c63bba/53616c7465645f5fd332613cc6b18511c3172fe918d2bd178d566b3d169c4b1ceb267ebb4b72594b8fa4ad4eb05233f8a2e306370f0f65258c4155743ca159dcfb11355dbf65d12b6e089cf1528d82d6c568e8346b2607ab171461f82b3a6c79338dfc958af43ecda67feb1b7eb9e965.png "gundogdugroup")
/9ab8b433316946cbbbfff67d6a85f22cd0ee28b5/53616c7465645f5fa84d6035abbd3647f305ff02e26aabea2f2ed54471f32aaaa2f565e02f1e0f912407516088540f046260332fd39fa528501397358d91cc3c5916a2da591b5ed7273240f3baa0624f72ff54b8f0d5170379017c73bca6745f62b3c2b7b3c1410c7b9646d00f7083c1.jpg "masmavicikolata")
/909bb2847e257cf54f3a3bedd362b98008e49160/53616c7465645f5fcea2d7055dba3ce3e7878bb5ffaf5e4eefe986fd6df3fadca1f811ed7012d93236f7afda7c3a6fe6e7a3bcc688ee192dd80601f92b21fffb10c78bbdf384858db424ce0130fff7579a88873597ac348856817eaaa17b0f20f6635b956fbf7c0b8e165fe5fd39c441.jpg "canerckr")
Ben yatmadan önce banyo yapıyorum, kalktıktan sonra ayılmak için yapıyorum. 2 si beni rahatlatıyor. Kafana bir şey takılırsan imkanı yok uyuyamazsın.
/ae758deefe38db8ecb835ab49574fbd58fe5a08c/53616c7465645f5f4fcf53db5d65619f2c970720f3ff4afc45b3d9c03d9b8b410c014564fe8871929b5a9898f3f82b98f4271157119b997d51dd33f573e757fd269e4863768d860174fbed6b68f833ced64bd8808654e4bbc78362b8c0d5a19982e06561484393dc87f27e2b4ba9f825.jpg "essrayii")
Cevap veriyorum uyuyamıyor
3 yıldır süren bir uyku problemim mevcut asla düzene girmed 48 saat üzeri hiç uyumadan durduğumu hatırlıyorum bir tercihken artık mecburiyet oldu 😬☹️
/813bea41f58024549d039044b2cac7ec63903d80/53616c7465645f5fbbf62c7ed4873ddad3f59008d05f5c422feed7adb1f3ec9a4575be2d2dba1837a7cd993558c938933db93e73ba34a1ef19f81ce2a03a7c75477dbed5651739b7580b4c6fac61de835f6d9c7ab92510904576380da7e77cd95d67e70017686584442eebbd12c8c4d0.png "iceel")
Uyku kaçtıysa hiç direnmiyorum, direkt ışığı açıyorum. Yalnızsam yastığı alıp salona tv karşısına geçiyorum. Yalnız değilsem kulaklıkla telefonda film açıyorum. Kitap uykumu daha çok açar o yüzden çare değil.
/3a9a5a02fb30676a46b1ce66f775710c73eda27d/53616c7465645f5f50572106b1b37b31690ae2b6533a99bc930166cd32166d759345952e0cc9ccf4ce72b00eb8327a7b36cd9e73701c5ea380c4874cbc6e797e8bff44da1627c99ecb4dc8ff7902283f118246202ad4c5a848fac97067bbd03f32d191f663a9d3d457a9b6d08b0600c6.jpeg "silmarillion")
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Spotify'dan dünyanın en sakinleştirici müziğini yani marconi union'dan weightless açıyorum ve uykuya dalıyorum.
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