35
14 Eyl 2022
Uyku Problemi Olanlar Nasıl Uyuyor?
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Vidiom
Bu başlığa vidio eklemek için telefonundaki
dio uygulamasından
giriş yap!
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/3cf7989b51278910b1c67101df982a3864c63bba/53616c7465645f5fd332613cc6b18511c3172fe918d2bd178d566b3d169c4b1ceb267ebb4b72594b8fa4ad4eb05233f8a2e306370f0f65258c4155743ca159dcfb11355dbf65d12b6e089cf1528d82d6c568e8346b2607ab171461f82b3a6c79338dfc958af43ecda67feb1b7eb9e965.png "gundogdugroup")
/9ab8b433316946cbbbfff67d6a85f22cd0ee28b5/53616c7465645f5fa84d6035abbd3647f305ff02e26aabea2f2ed54471f32aaaa2f565e02f1e0f912407516088540f046260332fd39fa528501397358d91cc3c5916a2da591b5ed7273240f3baa0624f72ff54b8f0d5170379017c73bca6745f62b3c2b7b3c1410c7b9646d00f7083c1.jpg "masmavicikolata")
/909bb2847e257cf54f3a3bedd362b98008e49160/53616c7465645f5fcea2d7055dba3ce3e7878bb5ffaf5e4eefe986fd6df3fadca1f811ed7012d93236f7afda7c3a6fe6e7a3bcc688ee192dd80601f92b21fffb10c78bbdf384858db424ce0130fff7579a88873597ac348856817eaaa17b0f20f6635b956fbf7c0b8e165fe5fd39c441.jpg "canerckr")
Ben yatmadan önce banyo yapıyorum, kalktıktan sonra ayılmak için yapıyorum. 2 si beni rahatlatıyor. Kafana bir şey takılırsan imkanı yok uyuyamazsın.
/ae758deefe38db8ecb835ab49574fbd58fe5a08c/53616c7465645f5f4fcf53db5d65619f2c970720f3ff4afc45b3d9c03d9b8b410c014564fe8871929b5a9898f3f82b98f4271157119b997d51dd33f573e757fd269e4863768d860174fbed6b68f833ced64bd8808654e4bbc78362b8c0d5a19982e06561484393dc87f27e2b4ba9f825.jpg "essrayii")
Cevap veriyorum uyuyamıyor
3 yıldır süren bir uyku problemim mevcut asla düzene girmed 48 saat üzeri hiç uyumadan durduğumu hatırlıyorum bir tercihken artık mecburiyet oldu 😬☹️
/813bea41f58024549d039044b2cac7ec63903d80/53616c7465645f5fbbf62c7ed4873ddad3f59008d05f5c422feed7adb1f3ec9a4575be2d2dba1837a7cd993558c938933db93e73ba34a1ef19f81ce2a03a7c75477dbed5651739b7580b4c6fac61de835f6d9c7ab92510904576380da7e77cd95d67e70017686584442eebbd12c8c4d0.png "iceel")
Uyku kaçtıysa hiç direnmiyorum, direkt ışığı açıyorum. Yalnızsam yastığı alıp salona tv karşısına geçiyorum. Yalnız değilsem kulaklıkla telefonda film açıyorum. Kitap uykumu daha çok açar o yüzden çare değil.
/19ecb89a5964d56afb86a96480a419c64d016697/53616c7465645f5fa76971e74efbf27207997492eec272dab6f75330da49a8ae7536322b9af3c7c41912a5193f9cf5219423b2ce2e7db3eca4aa2abcabc779a7f0a3175b9884bcb83e4997d4c71631b304f786c5bfcf0793b2398ee597c52ff888c56566599a07ba7fdcfe60ff03e058.jpg "silmarillion")
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Spotify'dan dünyanın en sakinleştirici müziğini yani marconi union'dan weightless açıyorum ve uykuya dalıyorum.
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