16
7 May 2020
Seni Rahatlatan Bir Şey?
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Vidiom
Bu başlığa vidio eklemek için telefonundaki
dio uygulamasından
giriş yap!
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Ben fazla sinirlenmem sinirlensem bile kendimi sakinleştirebilirim
1-Müzik dinlemek(bilmiyorum ama müzik dinleyip hayal kurunca sanki hayal kurduğum şeyi yaşıyormuşum gibi geliyor)
2- https://mynoise.net/ (burdaki gök gürültüsü falan hoşuma gidiyor,yağmur sesleri falan)
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yürümek çok rahatlatıcı bir şey. yürürken kendimle konuşmaya başlıyorum çünkü.konuştukça da sakinleştiriyorum kendimi.
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