22
30 Eyl 2021
Karbonhidrat mı Protein mi?
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Vidiom
Bu başlığa vidio eklemek için telefonundaki
dio uygulamasından
giriş yap!
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sizin beslenme şekliniz nasıl arkadaşlar, makarna, pilav ,bulgurcu musunuz yoksa etsiz yapama abi diyenlerden mi, ben daha çok karbonhidrat o da spordan dolayı ,ama protein ve sebze ağırlıklı beslenmek daha faydalı diye biliyorum
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Karbonhidrat kadar mutlu eden başka bir şey daha var mı şu hayatta ya? Karbonhidrat almadığım zaman kendimi o kadar kötü hissediyorum ki.
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Karbonhidrat makarna pilav bunlar amerikan oyunları 😏
hayvanın yağlı yerlerinden atacaksın mangala cas cuz gömeceksin ben etçilim bulgur pilav makarna yeşillik yiyemiyorum))
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