8
30 Mar 2020
Karantina Günlerinde Evde Yapılabilecek Yoga ve Pilates Dersleri
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Vidiom
Bu başlığa vidio eklemek için telefonundaki
dio uygulamasından
giriş yap!
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İçinde bulunduğumuz zor dönemde hem mental hem fiziksel olarak rahatlamak için aşağıdaki hesaplar bana yardımcı oluyor. Size de tavsiye ederim.
https://youtu.be/6nw3Wc2-bsE
https://youtu.be/stdbSkstQag
https://youtu.be/44lc1FFhhw0
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/c48dc7bc60d0eadff8ffa1932e17c8aba2ce4cfb/53616c7465645f5fc3c6212a90f3acbd76414ab231ef763a9bee9f6b8010abc0a15035adb7704128da57671658a926bf0c3b1e1ad18c4f2178a5d76bb106660a9f8335b7b2369443f746c2c0beef584d8ebffaac6d6412e2d54a7fa6fe66e7602e335840bfd29b32aff955952c4da153.jpg "sucpesinde")
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Karantina günleri bitti ama yogakionun sayfasındaki dersler çok iyi tavsiye ederim.
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