82
29 Kas 2020
Diyette Olanlar Nasıl Gidiyo Ses Verin
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Vidiom
Bu başlığa vidio eklemek için telefonundaki
dio uygulamasından
giriş yap!
/813bea41f58024549d039044b2cac7ec63903d80/53616c7465645f5fbbf62c7ed4873ddad3f59008d05f5c422feed7adb1f3ec9a4575be2d2dba1837a7cd993558c938933db93e73ba34a1ef19f81ce2a03a7c75477dbed5651739b7580b4c6fac61de835f6d9c7ab92510904576380da7e77cd95d67e70017686584442eebbd12c8c4d0.png "hakan23cm")
/10a609533c42e78594bbdfd051a3bbf27c657491/53616c7465645f5fa72d3b163f70398ceb19492f57ec88c3fd5d241eddb476bdf3effa3062870be3241d6a3f65968af7a241521328f7d2804d5328ddeb3465637440a456f3158ac304b3d33e8ec1934d9b73a3b0be1dfd2fa9e3631be1d89f8488a014c200baef138fd149fe508f5a2a.jpg "eski_bi_tanidik")
1 ay öncesine kadar ölçtüm 60 62 faland
Geçen bi ölçtüm 54 tabi hiç diyet fln asla yapmadım birkaç gün sonra yineolctum 58 ?!?!?( tartı bozuk değil gözüm kör değil).
/12553eac0782c4bd46a5a76a137cf895209bb4fd/53616c7465645f5f42117539a997c266b0918a629080e9d678c2e7851192ff9e7b70faa3665e9ef8bc7b2bfc641f2373fc3d952a0b8fff9e5cccd3bf88e5f79362e8b19613df5ac4f9486b67a5db80529a0eee8e4110cd2c6ddf21b9b7bfde501131be406ed41f94c4a500f7225f88b0.jpg)
/2d1e332f4a51ab6b3db60b18a69e8deee64fca3c/53616c7465645f5fbdee255992cc25e5b6e592e0c1bc0887e681ea27b1ceb5fa964b367e85f8ea9b0aeba7fd64d277bcc6392c9ef272f6d01c2f11e43b7fcbe00fedf4081707decbd9c284cfca419b8b69063252e49bd591d97555e70a03fc02b29ad3074411d16766d8612e4bce795f.gif "tsukyomi")
Dana gibi de yesem alamıyorum, diyet beni öldürür. Şu an acayip patates kızartasım var zaten. Uzun iş diye salam kemiriyorum.
/9eae6349634533e126d7fcda6b2f6262f1e17bbc/53616c7465645f5f662aafb936f191f8814731096f30471902d28cfa21bfb89727776a434c69532a122816627eeae9908db97ea8c619a82d72fae879096fa58a08bcddde718142fc206a9ed334bcc972a929ef9f68165917ff9847d3a56545b6e843a538288c0fe8cdef8bc632918b12.jpeg "djsinemovic")
Durmak yok yola devam 💪🏾 Listenin dışına çıkılınmıyor (bi kere bitane sarma yedim, tamam tamam 2, ya tamam be 3 of) her gün spor yapılıyor. 1 haftada bi kilo gitti kaldı 4
/7e07b62165fc1dc12c31099a7924602e5fdfd15d/53616c7465645f5f9964b6e35e8c45e73e79b1fe5d3d729211e3674b27d579ef95ccb93d4fd8002bab6c2ac31f11ddbb5b09201b26973e69fd9c5493da7feef51312a2cd73a816f4ecc55a10c28da495c4936d4a63a528328e11c1b77548b97f91c0ca59dfeca157eb29f69a48f8f236.png "dr.rock")
/5af53e439f9169c27e84332fc1caa2404e6f7e3f/53616c7465645f5fa141d0364adc1d623c0a46a2476ada228246835acab8f9d9b17e3bae327f6532041ed2bbeaba505a403586f4b9131a0ac20240e50f7378489cd4024ae8606dcf510c60324a15dea9d304d4f6e22a10152fd492ae4b781c561335506a19f14ecc3604090271e55d37.jpg "patronicee")
1 ayda 10 kilo aldım. Tamamen Kasıtlıydı. 55 i gördüm, şimdi sıra bu kiloyu sabitleyebilmekte.