23
12 Ağu 2021
Birisi Günde 10 Bin Adım mı Demişti?
/fa0fa5bd6bb4a642dd89af4abe6630a18b7a47bf/53616c7465645f5fbbf62c7ed4873ddad3f59008d05f5c422feed7adb1f3ec9a4575be2d2dba1837a7cd993558c938933db93e73ba34a1ef19f81ce2a03a7c75477dbed5651739b7580b4c6fac61de835f6d9c7ab92510904576380da7e77cd95d67e70017686584442eebbd12c8c4d0.png)
Vidiom
Bu başlığa vidio eklemek için telefonundaki
dio uygulamasından
giriş yap!
/93ea816fde67afd6d2e1a80e5a15ba82557f5691/53616c7465645f5f2f934c0a6e31caae6f04c6d4b079779dd16634a3e6ad58ad8b0984930782b4c84fd98c8b33198ccea21e77ae922ef6726be920617a876babee1109fe94a98287c4266c4854ef16ac86d6a71ad653c259783f80487d311ddf730cc4985f191b3a78916ba9861f288a.jpg "isirgan_otu")
Eminönü den sirkeciye kadar sabah sporu yapan benim gibi genç dinamik sportif birisi değildir 10 bin adım saçmalık diyenler 😅
/2f8c083be3520b176d1067532f791caea8308f41/53616c7465645f5fbd7c679d2e5d26666901befcbfdf54ca596b205b4e64fe355a55902e03c7be4a1370137368c54dc738f338d48818942c585ed213ad47d2a68c80a1a95de87520868c96a3017d5f27b464ad77d9d17b4788b8cac5c94da75e2c8960946d055eb10e5eac83ea1ef670.jpg)
/fa3a6eca03651a626a17a9a2a827e0b514ddad7e/53616c7465645f5fa1b28c46bd09f2a8534bd4418381459ef6dede43daf88958c2046cd2791ce8adcb94d88556bac3686ae95194f9718fbfe2bf9a4008619dc6e787bffe1f48d04589900242f3181cbe1efaca295b9881958e2af49eaddf5bc962ee35cb3f43164f90c7992e578a36a4.jpg "moon_night")
/860e7d1418698c23183fbfd1e681293440893b2f/53616c7465645f5fccaf20376f88040ec53ab07e26435572c7cc560b4228b0dec0537a9c2bc567728a3bad5d8af83ea4ac2c36c7dcc7e43d94be19437ff4680aeac8a7f8804ed9b878098ff4135373dae5c02f73e1d6ccaaaa90f6f5886809d8b80b7889547b3759cb990691623d53da.jpg)
/b1d7221bc2d351eb91b37fd70975ee79ccaf524a/53616c7465645f5f993608c5cedff80680578d4562a360f9d882deea493b4c4c2db4e0649cda3b48000c02fc29eff3c035e56450ade7f77db7bfa279437a909307edd17d29b9fb03d450105f1afbccf3754efff3194fbb218b82764672f4e2376c96d250ecf3a35f7cfd326e230991dc.jpg "abdes_terligi")
bu uygulamaları kullanamıyorum ya siz nası yapıyosunuz, bir gün başlıyorum sonra daha yüzüne bakmıyorum
/cd2eac6abeaf5560583df056680c15f227e3ee89/53616c7465645f5fa3fada9d9038bf74d000d8b4d170d0ac958edd6592ed0ba934c4f76fe303e51adb181166672fc30d936406fcf447e1ee4665a23f5c35b0fd156089eef36a4a0f95562c66e7840fd4a1c33fd93e6de53bdc96d6cce308255645cca17679dcba2b678feeb77560d3a7.jpg "mrlawyerkk")
Bu binli rakamlar hiçbir şekilde göremiyorum ben ya. Yürümekten ve hareket etmekten nefret ederim o ayrı ama güne başlar başlamaz 1000 adım atmış olan insanlar var çevremde.
/6eb88e7cfffe070672e508848d311790836525f9/53616c7465645f5fba1711e554cf37bc76d76b8633e5d3093d6e4dd6bf02ce7a201cad74e4439f988b268524f707c95b349e0954164505983130a081424dfd2e0c45a249555eea6f63f11434679810811135e8a81513cf2965e5936b3a89686ec9067d2870d8c55544949eccf5fe7b53.png "tsukyomi")
Anasını sattığımın yerindeki sıcaklıklara bak koşarsın tabi. Burada sabah 7, ölçülen 37, hissedilen 47. Tansiyon yoksa on adım, varsa iki adım sonra ambulans geliyor seni almaya.
/03d0c7f00afc17be0dec8a5230cfec3a3c66b7ed/53616c7465645f5fc3a217e0a72e81e75c0fd98ceff69f6e5abd63c2c68d5efd90937b82701a7e3d6ff54cc1e8369783bf001ffb8a3562dffbc1dcb8b02730361d2048af71ae29c8846a2f2a0eb22884cfb64f91f9818537d013d8078712f971b7840dc722b69c23bdeb651f71467b77.jpg "ulanayca")
/b889da1dbcedc1fe3fb2d583eb96be8ebc6119b4/53616c7465645f5f436b5b1c319829bbaab398f6c65ca741fb49b8402a0754dcaab3dc05db6581768e8995c6d3624d3bdffb36b08f5e39d5396ed8a1ca76e277b7fe227049ee3887c23eba4e6e573a9fe8538e997e7ce7556bf00a161e1f8bde5ab6030e0c557bc93771dc8b2cc2bf2f.png "peripedia")
E bu günlük hayat içerisinde atılan adım. Çok da matah bir şey değil yani. 10.000 ve üzeri kabulümdür benim.
/405e22ccb6da2598c905c4b2f55a1975595f3f15/53616c7465645f5fba7269134e4f70b3516f9729710747b0ba834f0ab702c4f03a71c20ee9b0379e6cb278ba823c4e766412b1ef59dfdf832f52ac8a63bf584fcb4652750853c37eee356bc430442f803ddadba39812626a694a6c1cd72cf465911b6c776f98864d2b7ed1b7dbf62309.jpeg "lutfen-ama")
/e7c2167f0fdd9d926e30441625d422f2cd4b5899/53616c7465645f5f91aede3aa8ee035a113716489aadbe2ce495ee8c8e8cd26aad6eca47dc1ab6567ee6f7f009d4d32bfd02a06587b9c2f0e4964582b6ae7a2fe3b7a54688860d786c9cba7274a7d0d0f5cb15ff2c02f6c3f4e904fde4551cf6d1ba40fd86afc5ce24fa7b3c65702d7e.png)
/10a609533c42e78594bbdfd051a3bbf27c657491/53616c7465645f5fa72d3b163f70398ceb19492f57ec88c3fd5d241eddb476bdf3effa3062870be3241d6a3f65968af7a241521328f7d2804d5328ddeb3465637440a456f3158ac304b3d33e8ec1934d9b73a3b0be1dfd2fa9e3631be1d89f8488a014c200baef138fd149fe508f5a2a.jpg "eski_bi_tanidik")
/3ff1e2062dd2e20c342ffd137db8a354d2c6be17/53616c7465645f5f2f5e7af9376439de873368bb2b93989472b255149119139c340ad12e21e5d7d30bafee14e88506d6ba6a71f1723cc9f62f6773cd4121cddb78a8b40630347a436aa189b99ed7ceeb94e3b219475b2f2bfbd6eb24d149944c76d4f32390b9e05dee74a3b2d6314e2a.jpg)
/789c3afbedc3c797a2afcd3c116d6bbb77adeee2/53616c7465645f5f45138d8d5f480fe0802fd24a142c4b8074570f497b4b18a85e3fc79efd6b972e0bcc977695dacdfaf89b5726653195719bf382d2b155345f246b62580d5d0bf0a034c7181d9c5ece72c16a4617e9ded7265357f06b173833c1152ddfe847bdfdf6383a0e554f4081.jpg "cinayetvaraga")
12000 adım mı? Napıyosunuz arkadaş siz. Ptt de yaya olarak kargo mu dağıtıyorsunuz?